Infant Sleep Support Group: In Person

Navigating infant sleep can feel overwhelming, but you don’t have to do it alone. Our Infant Sleep Support Group offers a welcoming space for parents to share experiences, ask questions, and receive guidance on creating healthy sleep habits for their little ones.

Led by a certified infant sleep consultant, this group provides evidence-based strategies, personalized tips, and the opportunity to connect with other parents facing similar challenges. Whether you’re struggling with night wakings, nap schedules, or transitioning your baby to a crib, this group is designed to provide the support and encouragement you need.

Topics that may be discussed:

– Infant Sleep Basics
– Key Sleep Milestones
– Sleep Routines
– Addressing Sleep Challenges
– Solutions for Common Sleep Challenges

Join us to gain confidence, tools, and a community of parents working toward better sleep for their families.

PLEASE NOTE:

– Parents, caregivers, and Grandparents of the same child are welcome to attend.
– This group is ideal for babies 0-12 months of age.
– Crawling babies and babies in laps are welcome to attend.